“Practicing Vedic meditation required a shift in my daily schedule but it's welcomed to say the least.
It allows me to start the day on a positive note and take a break when the midday mind fog comes in.
I've also become way less dependent on caffeine in the morning and afternoons as I feel a sense of clarity and energy after each session.
Within the first week of meditating I was noticing some immediate changes in my thinking and general perception & improved sensory inputs (e.g. food tasted more vibrant, sounds could be perceived better, etc.).
The daily meditations have gone a long way in helping my anxiety and release stress.”
-Alex, CEO
Change your daily routine, and change your life.
“Amanda is a wonderful human being and can connect to any individual with her kindness, patience, and openness.
She was able to help me in our mentoring sessions with my confidence and self-esteem when I really needed some guidance. She keeps me accountable.
I highly recommend Amanda if you are looking for someone who can listen, can relate, and connect on a personal and emotion level to make a difference in your life.”
— Marta, Art Director